30 Min Meals

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Typically, women who enjoy cooking know what ingredients to keep in their pantry. I thought it would be invaluable to help our sisters who don’t always enjoy cooking to build their pantry with items to always have on hand. I will link pieces I use consistently and beauty products I personally use. If you decide to purchase through my link, I thank you in advance.

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Pantry items

Sea Salt

Garlic Powder

Onion Powder

Black Pepper

Cayenne Pepper

Lemon Pepper

Paprika

Cajun spice Tony’s

Cumin

Dry mustard

Rosemary

Thyme

Bay leaves

Parsley

Dill

Italian Seasonings

Use the right onion

Sweet Onion- Best for Frying
Use for: Onion Rings, Gratins, Roasted Vegetables

Red Onion- Best eaten raw
Use for- guacamole, pickled, onions, salads, sandwiches

White Onion- Crunchiest and sharpest zing
Use for: Salsas, chutneys, Stir fry’s

Yellow Onion- Best all-around cooking onion
Use for: meat roasts, braised meat, dishes sauces, soups, stews,

Shallot- Milder and more subtle
Use for: vinaigrettes, egg casseroles, garnishes

Condiments

Soy Sauce

Worcestershire Sauce

Italian dressing

Spicy mustard

Vinegar

Hot sauce

White Wine Vinegar

Refrigerator

Eggs

Milk

Heavy Cream

Olives

Cream Cheese